Koott is a passion project of Malayali Psychologists and Malayali Counsellors!
At Koott, we’re bringing powerful transformation to individuals in a world where 13% of us need psychological help, and 7/10 individuals' productivity is reduced due to a lack of mental health support. Our mission is to help individuals pursue their lives with greater clarity, purpose, and passion.
Don't know where to start, Koott is here to help. Book Kerala's best Malayali Psychologist or Book a free consultation with one of our Koott Listeners. We shall guide you on how to proceed and heal yourself.
Athulya, Koott Psychologist
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Kerala's best Malayali counsellors and therapists are your koott now.
We pick the best of the best by looking at their experience and qualifications to help and understand you better.
Koott is Easy, Simple & Confidential
Koott psychologists offer expert counseling that is effective, budget-friendly, and tailored to your specific needs. Enjoy our personalized online counseling from the best Malayali psychologists of Kerala, right from your home, with convenient, affordable, and accessible mental health support for all Keralites.
Today
In few days
After few sessions
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Feeling a bit blue due to an undiagnosed mental health concern.
Personalized sessions with certified Professionals to address your concerns and make gradual progress.
Make some big changes, and meet the improved, new you!
We Helped 🤝 7,000+ People Around The Globe.
What people say about our therapists.
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How common is depression in Kerala?Depression is a prevalent mental health condition in Keralites. As per the recent study, about 35 per cent of the population were affected by depression and the 20-35 age group, were mainly found suffering from depression.
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Can depression be treated?Yes, depression is treatable. Treatment options may include psychotherapy, medication, lifestyle changes, and support from healthcare professionals.
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How do I know if I have depression?If you consistently experience symptoms such as sadness, lack of interest, changes in sleep or appetite, and difficulty functioning, it's important to consult with a healthcare professional for an accurate diagnosis.
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Can depression affect physical health?Yes, depression can impact physical health, leading to issues such as sleep disturbances, changes in appetite, fatigue, and a weakened immune system.
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Can lifestyle changes help manage depression?Yes, adopting a healthy lifestyle can complement traditional treatments. Regular exercise, balanced nutrition, sufficient sleep, and social support can positively impact mood.
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Is medication always necessary for treating depression?Not necessarily. The treatment approach varies. Some individuals may benefit from medication, while others may find relief through psychotherapy, lifestyle changes, or a combination of interventions.
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Can online therapy be effective for treating depression?Yes, online therapy can be an effective option, providing accessibility and convenience for individuals seeking mental health support. However, the severity of depression may influence the choice of intervention.