top of page
  • Whatsapp
  • Black Instagram Icon
  • LinkedIn

Best Malayali Psychologist
for Crisis Intervention

Crisis intervention refers to the prompt application of techniques to assist individuals in stabilizing during times of trauma...read more

⚡ 1000+
People Treated

🤍 99%
Satisfaction

Get a free consultation from Clinical Psychologist

Common signs and symptoms for Crisis Intervention.

Intense feelings of depression

Lack of motivation or activity

Sense of
hopelessness

Impatience
or agitation

Struggling with focus or decision-making

We have got the best Malayali therapists for Crisis Intervention.

Koott is Easy, Simple & Confidential

Our psychologists offer expert counseling that is effective, budget-friendly, and tailored to your specific needs.

Today
In few days
After few sessions

Feeling a bit blue due to an undiagnosed mental health concern.

Personalized sessions with certified Professionals to address your concerns and make gradual progress.

Make some big changes, and meet the improved, new you!

Begin Today

Reach out to a therapist now and don't let anything hold you back.

Thoughts After the First Session 😍

3 weeks ago

Aylani Varsha

Living in UK and getting access to a Malayali therapist was tough. I was recommended Koott by a colleague and from there on I was in safe hands. The Koott Listeners' support helped me get rid of the anxiety before sessions and after and the therapist was friendly and now i am healing.

Timberly Williams

Frequently Asked Questions on Crisis Intervention

  • How common is depression in Kerala?
    Depression is a prevalent mental health condition in Keralites. As per the recent study, about 35 per cent of the population were affected by depression and the 20-35 age group, were mainly found suffering from depression.
  • Can depression be treated?
    Yes, depression is treatable. Treatment options may include psychotherapy, medication, lifestyle changes, and support from healthcare professionals.
  • How do I know if I have depression?
    If you consistently experience symptoms such as sadness, lack of interest, changes in sleep or appetite, and difficulty functioning, it's important to consult with a healthcare professional for an accurate diagnosis.
  • Can depression affect physical health?
    Yes, depression can impact physical health, leading to issues such as sleep disturbances, changes in appetite, fatigue, and a weakened immune system.
  • Can lifestyle changes help manage depression?
    Yes, adopting a healthy lifestyle can complement traditional treatments. Regular exercise, balanced nutrition, sufficient sleep, and social support can positively impact mood.
  • Is medication always necessary for treating depression?
    Not necessarily. The treatment approach varies. Some individuals may benefit from medication, while others may find relief through psychotherapy, lifestyle changes, or a combination of interventions.
  • Can online therapy be effective for treating depression?
    Yes, online therapy can be an effective option, providing accessibility and convenience for individuals seeking mental health support. However, the severity of depression may influence the choice of intervention.

What is Crisis Intervention?


Crisis intervention involves quickly using methods to help people stabilize during traumatic times. The goal is to offer medical support and a safe environment so individuals can manage their situation without making it worse.

What are the various kinds of abuse?

Here are signs that someone might be going through a mental health crisis, grouped into broader categories:

  1. Emotional Distress:

  • Severe and persistent mood swings.

  • Intense feelings of hopelessness or despair.

  • Suicidal thoughts, intentions, or attempts.

  • Extreme agitation, restlessness, or irritability.

  • Severe anxiety or panic attacks.
     

  1. Cognitive Dysfunction:

  • Feeling lost or unsure about where you are, what time it is, or who you are.

  • Inability to concentrate or make decisions.

  • Hallucinations or delusions.
     

  1. Impaired Functioning:

  • Inability to perform daily tasks or self-care activities.

  • Pulling away from social activities or hobbies they used to enjoy.

  • Sudden and big changes in how someone acts or their personality.

  • Feeling overwhelmed and struggling to handle stress.

  1. Behavioral Changes:

  • Engaging in risky or self-destructive behaviors.

  • Intense and uncontrollable anger or aggression.

  • Substance abuse or dependence issues.
     

If you or someone you know is experiencing these symptoms, it's important to get help quickly. Koott offers online counseling and diagnostic services with Malayali psychologists to provide effective support during mental health crises.

Causes of Crisis: Understanding Why Individuals Experience Crisis?
 

  1. Traumatic Events: Experiencing or witnessing traumatic events, such as accidents, natural disasters, violence, or abuse, can trigger a crisis.
     

  2. Mental Health Conditions: Underlying mental health disorders, such as depression, anxiety, bipolar disorder, or PTSD, can predispose individuals to crisis situations.
     

  3. Substance Abuse: Substance abuse or addiction issues can exacerbate existing mental health problems and lead to crisis situations.
     

  4. Life Transitions: Big changes in life, like a divorce, losing someone close, losing a job, or moving to a new place, can make us feel unstable and upset, sometimes leading to a crisis.
     

  5. Chronic Stress: Ongoing financial troubles, relationship issues, work stress, or persistent health problems can build up and lead people to a crisis.
     

  6. Lack of Coping Skills: Inadequate coping mechanisms or poor problem-solving skills may leave individuals feeling overwhelmed when faced with challenging situations, leading to a crisis.

What are the Types of Crisis Intervention?

  1. Community-Based Crisis Intervention: Community-based crisis intervention helps people in psychiatric emergencies who may need hospitalization to stay safe and get stable. This is especially important for those at risk of harming themselves, being violent, reacting to drugs, or dealing with psychotic disorders.                                                                                     

  2. Crisis Hotline: Crisis hotlines offer immediate help to people in severe distress, including those thinking about suicide or feeling overwhelmed. Trained counselors provide support and reassurance over the phone, helping individuals focus on positive ways to cope and reducing the risk of self-harm. 
     

  3. Critical Incident Stress Debriefing: This intervention involves mental health experts going to places hit by traumatic events, like natural disasters or shootings, to offer immediate help and stop serious mental health problems, like depression, from developing among those affected.

What are the Benefits of Crisis Intervention?

Crisis intervention helps by stabilizing individuals emotionally and giving them coping skills to handle their crises. By talking with trained therapists, people understand their challenges better and learn how to deal with them. Platforms like Koott offer support from online Malayali psychologists through online counseling during tough times.

What is Non-Violent Crisis Intervention?

​Non-Violent Crisis Intervention involves trained people helping individuals in crises that affect their behavior. They use specific skills to support and care for those who may be self-harming or posing a danger to others. Their goal is to prevent harm, calm tense situations, ensure safety, and, if needed, step in physically to protect people or property.

What are some Effective Techniques for Crisis Intervention?

  1. Identify the Issue:
    Crisis intervention services start by figuring out the issue and encouraging open talks to help people share their feelings and thoughts. For instance, a crisis counselor might assist someone in a mental health crisis to recognize their triggers and find ways to cope.
     

  2. Ensure Physical Safety:
    Crisis situations may lead to irrational behaviors, posing risks to physical safety. It's crucial to take immediate steps to ensure the safety of everyone involved. For instance, in cases of domestic violence, crisis intervention teams work to remove the victim from the dangerous environment and provide them with a safe haven.
     

  3. Provide Immediate Support:
    Offering support and positive communication helps individuals make rational decisions instead of acting impulsively. Crisis intervention counselors use affirmations to promote positive perspectives. For example, A crisis hotline volunteer might help someone in distress by listening carefully to their problems and showing kindness and support.                                                                                                                                                                                                                                        

  4. Focus on Alternatives:
    Crisis intervention assists people in finding different ways to improve their thinking, productivity, and life perspective. This can include coming up with new coping methods or looking for additional support like support groups or therapy.                                                                                                                                                                                                                                  

  5. Commitment to a Plan:
    Specialists maintain ongoing contact with individuals and assist them in creating plans to foster positive life changes. Continuous communication and support are essential for individuals to function effectively in various aspects of life. For instance, a crisis intervention team may develop a safety plan with a person at risk of self-harm, outlining steps to take during moments of crisis and identifying resources for ongoing support.

Supporting Someone in Crisis: Effective Ways to Offer Help


Supporting someone going through a crisis involves:
 

  1. Listening: Providing a listening ear without judgment or interruption.

  2. Validating: Recognizing that their feelings and experiences are valid and make sense.

  3. Empathizing: Trying to understand their perspective and showing empathy for what they're going through.

  4. Reassuring: Offering reassurance that they are not alone and that help is available.

  5. Encouraging: If you’re struggling, please consider getting help from a professional or calling a crisis hotline for support.

  6. Assisting: Offering hands-on help, like finding resources for them or going with them to appointments.

  7. Respecting: Respecting their boundaries and autonomy, while still letting them know you're there for them.

  8. Following Up: Checking in with them regularly to see how they're doing and offering ongoing support as needed.

How to Seek Help?

If you notice someone you care about struggling with their mental health, it's important to encourage them to seek help. Competent and reliable crisis intervention counselors are available, offering online counseling sessions with affordable rates. This makes it easier for them to access the support they need from a Malayali psychologist.

Reviewed by:

Shuhaima Hanna Katti, Health Psychologist

Here are some top online Malayali psychologists for Crisis Intervention👇

IMG-20220824-WA0007_edited.jpg
Aswathi Usha Raman, Counseling Psychologist

Aswathi is a Counseling Psychologist and a Counselor with an M.Phil in Clinical
Psychology and an ongoing Ph.D. from the prestigious Christ University, Bengaluru, and 7+ years of experience in the field of Psychology

WhatsApp Image 2022-09-03 at 3.27_edited.jpg
Shuhaima Hanna Katti, Health Psychologist

Shuhaima Hanna Katti is a Health Psychologist with a master's degree in Health Psychology with extensive training in Counselling Psychology from the University of Hyderabad. She has been working in different fields of mental health awareness sectors along with her studies for the past 3 years. She has gained field experience through her internships and workshops for therapy techniques. Her research area is the health and well-being of children and adolescents.

Related Conditions for Keralite's
read more
Here are some interesting blogs for Malayalees on Crisis Intervention
Malayaleesanddepression.jpg

Only 25% of us take help, We Malayalees and our Depression!

"Depression is a physiological condition that needs to be managed in a normal way." The challenge lies in overcoming the stigma associated with mental health issues.

image.png

Do we genuinely grasp the nature of depression, or do we often connect it with mere feelings of sadness? Despite its weight, it's indeed a challenging crown to bear.

Tackling Depression-min.png

Why do you need a Malayali psychologist to tackle depression better?

In a world where Malayalis are spread across many countries, the importance of mental health support that understands their unique experiences cannot be overstated. This article explores why having Malayalee psychologists is crucial for addressing the mental health needs of the global Malayali community, with a focus on conditions like depression.

bottom of page