✔ All the content below is verified by experienced health psychologist, Shuhaima Hanna Katti.
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What is Personality Disorder?
Personality disorders are mental health conditions that influence your thoughts and behaviours related to others. It is considered more than just certain personality traits. These complex patterns of behaviours that are persistent and rigid, they can impact relationships, work, and daily life. People may struggle with emotions, self-image, or understanding others.
These challenges are generally misunderstood as “stubborn behavior,” “overreacting,” or “attitude issues,” but they are recognized as genuine medical conditions, not personal flaws. Clinically, these personality disorders are classified under ICD-10 codes F60–F69, for different types and patterns. Many people around the globe live with personality disorders, making them one of the significant mental health concerns. The good news is that with the right support and therapy, these patterns of personality disorder can be understood and managed effectively.
Mind
Thoughts can be overwhelming , making it difficult to remain calm or understand your reactions.
Emotions
Emotions may feel strong or unsteady, often shifting rapidly and affecting how you respond.
Energy
You may feel like mentally exhauted from emotional ups and downs, and it leaves you low on energy.
Life
These patterns can affect your personal and professional life, making it harder for you to feel stable.
Common Signs and Symptoms of Personality Disorder
You may not possibly notice all these signs, but the more familiar they are, the earlier you will receive proper counselling through licensed Malayali Psychologists.
Unstable Emotions
Emotions may shift quickly and feels overwhelming, making it hard to stay balanced.
Relationship Difficulties
Your personality disorder might make it difficult for you to maintain stable relations with others.
Mood Swings
Your mood might change rapidly time to time, preventing you from maintaining emotional stability.
Low Self-Image
You may find it difficult to see yourself in a positive light, feeling unsure or having low self-worth.
Impulsive Behavior
You may react quickly without thinking, particularly when you are experiencing emotional distress.
Feeling Empty
You experience feelings of emptiness, disconnection, meaninglessness, and uncertainty.
Fear of Abandonment
You may feel an acute fear of being left alone or rejected by your family and friends.
Difficulty Trusting Others
You find it hard to trust, which can mostly lead to emotional distance or conflict with your partner.
Trouble Managing Anger
You may feel strong feeling of anger at times and find it hard to control or mmanage it calmly.
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When should you seek help for Personality Disorders?
You deserve to be understood and supported. When your thoughts and behaviours become challenging to deal with and begin to interfere with your daily functioning, taking the initial steps will allow you to be stable again.
Ongoing Emotional Struggles
When intense emotions such as anger, depression, or anxiety are constant and become hard to manage on your own.
Relationship Difficulties
When you frequently find yourself engaged in arguments, having trouble communicating, or fearing losing those closest to you.
Low Self-Image
When you regularly doubt yourself, lack self-respect, and have trouble understanding your identity.
Impulsive Actions
You make quick decisions when emotionally charged and end up regretting decisions that impact your life.
Difficulty Managing Daily Life
With daily responsibilities due to difficulties concentrating, working, and performing other activities because of thoughts or emotions.
Constant Emotional Distress
when ongoing stress, feelings of emptiness, or changes in mood adversely impact your life and well-being.
Book a Free 30-minute assessment session with our psychologist.
At Koott, we help you understand your patterns and emotions, so you can start your journey toward stability and growth.
Types of Personality Disorder We Treat
Personality disorders can show up in various forms among individuals. At Koott, aims to help you understand your behaviour and offer counselling services according to your requirements.
Borderline Personality Disorder
Emotional turmoil, fear of isolation, and an unstable personality characterised by complex interpersonal relations.
Avoidant Personality Disorder
You may experience social anxiety, fear of rejection, and avoid situations due to low confidence and self-doubt.
Narcissistic Personality Disorder
You might struggle with self-image issues, a sense of superiority, and a lack of empathy towards other people.
Paranoid Personality Disorder
You may struggle to trust others and have a feeling of being suspicious or doubtful towards people in your life.
OCPD
A strong need for control, lack of flexibility, and a desire for perfectionism and control over things around you.
Dependent Personality Disorder
You may rely heavily on others for decisions and worry about being on your own or unsupported.
How Does Therapy Help with Personality Disorder
Therapy allows you to gain insight into your own patterns, emotional regulation, and ultimately improve the stability and balance of your life.
Safe Space to Share
You can share your thoughts, feelings, and experiences without the fear of being judged.
Understand Your Feelings
Our therapists help you recognise the connection between your thoughts, feelings, and actions.
Identify Unhelpful Patterns
You learn to identify and change patterns affecting your relationships and daily life.
Address Root Causes
We identify the underlying cause of your behaviours, such as history, stress, or family dynamics, that influence your reactions.
Learn Coping Strategies
Practical tools and effective techniques to cope with your feelings and react in a positive way.
Build Emotional Stability
You learn to regulate your emotions and deal with difficult circumstances very efficiently.
Improve Relationships
With support, you can establish meaningful relationships and communicate more effectively with others.
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Why Koott for Personality Disorder treatment?
Koott is there for you, supporting you through care and understanding at every step of your journey toward stability and growth.
Experienced Therapist
Our therapists provide compassionate support and understand your emotions, behaviours, and difficulties on a personal level.
Choose your Therapist
RCI licensed psychologists offer personalized care, tailoring their approach according to your needs and personality
Evidence-Based Approach
We use proven methods and professional guidance to help overcome your behavioural issues and build healthy habits.
Human First Approach
Ongoing online therapy ensures consistent support and helps you maintain long-lasting emotional well-being.
How Online Counselling Works at Koott
We make it simple to get support for personality concerns, helping you build better awareness and improve emotional stability.
1.
Choose a Therapist
Select from our certified psychologists online in Kerala who understand your personality patterns and emotional struggles.
2.
Book a Session
Book the appointment easily according to your schedule, commitments and responsibilities.
3.
Attend Online Session
Join a safe video or audio session through Google Meet from anywhere, with comfort, privacy, and convenience.
4.
Continuous Support
Ongoing assistance helps in tracking improvement and keeping emotional stability over time.
Affordable Online Therapy Plans
We offer flexible and affordable online therapy plans to help you understand your personality patterns and build emotional balance over time.
Counselling/ Psychotherapy
One-on-one sessions to help you understand your thoughts, emotions, and behavior patterns with a licensed therapist.
Psychiatry
Get expert medical support alongside therapy to manage deeper emotional or behavioral concerns effectively.
Package Sessions
A set of sessions designed to provide consistent support and help you build healthier patterns over time.
Support Group
A safe, therapist-led space to share experiences and connect with others working on similar personal growth.
We made it easy for you to choose.
Experienced mental health professionals for Personality Disorder Management.
Reveiws
4.9 in Google reviews, Touched more than a million human lives.
All i wanted was a bit of emotional acceptance
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