Heartbreak is more than an emotional wound—it can cause real physical pain, hormonal imbalance, and even broken heart syndrome. From the science of why heartbreak hurts to healthy ways of coping and healing, this blog explores why love can break you, but also how you can rebuild.
Suicide is preventable. Every year on September 10, World Suicide Prevention Day reminds us that awareness and timely support save lives. By understanding the risk factors, recognizing warning signs, and offering compassion, we can prevent suicide and spread hope. Remember: You matter. Your life matters. You are not alone.
Rejection Sensitivity is more than feeling bad—it’s a powerful emotional response that can affect relationships, mental health, and daily life. Understand its symptoms, causes, and how therapy can help manage it, especially for those with ADHD or anxiety.
