Suicidal ideation can feel like carrying a silent battle every day. In this blog, I share my journey of pain, healing, and how therapy helped me find hope beyond those thoughts. If you’re struggling, know that you don’t have to face it alone.
Suicide is preventable. Every year on September 10, World Suicide Prevention Day reminds us that awareness and timely support save lives. By understanding the risk factors, recognizing warning signs, and offering compassion, we can prevent suicide and spread hope. Remember: You matter. Your life matters. You are not alone.
