Sunday fear, also called Sunday scaries, is the anxiety many people feel before Monday. Learn why it happens, common symptoms, and how to cope with help from Malayali psychologists.
Overthinking isn’t classified as a mental illness, but it can seriously affect your mental health. Constantly replaying events or worrying about the future can trigger anxiety, depression, and stress. Learn the difference between overthinking and mental illness, when to seek help, and how Koott’s psychologists can help you manage your thoughts for a healthier mind.
