കൂട്ടക്ഷരങ്ങൾ 
Mental Health Updates for Kerala

Suicide is preventable. Every year on September 10, World Suicide Prevention Day reminds us that awareness and timely support save lives. By understanding the risk factors, recognizing warning signs, and offering compassion, we can prevent suicide and spread hope. Remember: You matter. Your life matters. You are not alone.

Abandonment anxiety is more than just a fear—it’s a deep emotional wound. It can make you cling to relationships, doubt your worth, and fear every sign of distance. Often rooted in childhood neglect or trauma, it silently shapes how we love, trust, and connect. But with the right support and strategies, the cycle can be broken.

Children’s mental health shapes how they think, feel, and grow. From infancy to adolescence, every stage of development brings unique challenges and joys. Understanding these stages helps parents support their child’s well-being, while therapy offers tools to strengthen confidence, resilience, and emotional connection.