✔ All the content below is verified by experienced health psychologist, Shuhaima Hanna Katti.
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9 out of 10
clients say their therapist helped them feel understood and comfortable from the very first session.
92%
clients said they started feeling a little lighter, sleeping better, & handling emotions better within 3-4 sessions.
2x better
progress when clients feel guided, understood, and supported by qualified therapists.
33,400+
session hours completed with experienced psychologists trusted by clients and rated 4.9 reviews.
We made it easy for you to choose.
Experienced mental health professionals for Chronic Illness.
How Online Counselling Works at Koott
We made it simple and secure to seek online counselling for chronic illnesses and ensure emotional well-being right in your own home.
1.
Choose a Therapist
Select any of our qualified and licensed therapists who specialise in your chronic illness support.
2.
Book a Session
Schedule your session for online counselling for chronic illness securely at a time that fits your routine.
3.
Attend Online Session
Join a private video or audio session through Google Meet from anywhere, ensuring privacy and a comfortable space.
4.
Continuous Support
Our continuous care and support help you track progress, feel supported, and continue building healthy coping strategies.
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Why Koott for Chronic Illness treatment?
At Koott, we provide compassionate support to help you cope, adapt, and improve your overall well-being.
Experienced Therapist
Our therapists are experienced and understand chronic illnesses to provide guidance to your unique health and emotional needs.
Evidence-Based Approach
We use proven methods to support your coping strategies and stress management, to build long-term emotional balance.
Personalized Care
We tailor each session according to your condition, pace, and comfort to help you manage your emotions effectively.
Continuous Support
Our ongoing guidance and follow-ups help you feel supported and track regular progress throughout the journey of illness and recovery.
Affordable Online Therapy Plans
We offer flexible and affordable online therapy plans to help you manage your chronic illness, cope with emotions, and maintain overall well-being.
Counselling/ Psychotherapy
One-on-one sessions to help you process emotions, manage stress, and develop healthy coping strategies for your condition.
Psychiatry
Get expert medical support alongside therapy to manage symptoms, anxiety, or emotional distress related to chronic illness.
Package Sessions
A set of sessions designed to provide consistent support and help you make steady progress in managing your illness.
Support Group
A safe, therapist-led space to share experiences, feel understood, and connect with others living with chronic illnesses.
Reveiws
4.9 in Google reviews, Touched more than a million human lives.
All i wanted was a bit of emotional acceptance
What is a Chronic Illness?
A chronic illness refers to a long-term health condition that may affect your body, mind and daily life for a longer period of time. It is more than just an illness, as it often requires consistent care, management and adjustments in your lifestyle. Health conditions like diabetes, heart disease, autoimmune disorders, or chronic pain can affect the way you feel physically and emotionally.
Living with a chronic illness and its treatment also affects your thoughts, energy levels, relationships and routine. In Kerala, people may refer to it as “long-term health issues” or “continuous health problems,” but it is a genuine health condition that needs both physical and emotional support. With the right care and gentle guidance, you learn to manage your condition and improve your emotional well-being over time.
Mind
You might overthink your health condition or its future affects, making it hard to stay calm and positive.
Emotions
The frustration, sadness, anxiety, or helplessness, when you’re dealing with ongoing symptoms and challenges.
Energy
Chronic illness leaves you feeling tired, restless, drained, or low on energy, making daily activities hard to manage.
Life
It affects your daily routine, work, relationships and your social life feel restricted or difficult to keep the balance.
Common Signs and Symptoms of Chronic Illness
Chronic illness affects both your physical and mental health over the period of time. Noticing these signs early can help you understand your condition and seek the right emotional support.
Persistent Fatigue
You feel constantly tired or lack energy, even after having sufficient rest, which makes it difficult to manage daily tasks.
Emotional Distress
You may experience anxiety, sadness, frustration, or stress associated with managing your illness over a long time.
Appetite Changes
Changes in eating habits, such as eating less or more than usual, due to your physical and emotional condition.
Ongoing Pain
You may feel constant pain or physical discomfort that affects your which tend to bound your daily functioning.
Difficulty Concentrating
It might be hard for you to concentrate, think clearly or pay attention in your daily tasks or everyday conversation.
Frequent Medical Needs
You may need frequent medical check-ups, medications or undergo various treatments as part of your daily routine.
Sleep Disturbances
You may face issues while falling asleep, staying asleep, or waking up feeling restless even after sleeping for long hours.
Reduced Mobility
You may have challenges moving around, which makes everyday activities more difficult to manage.
Impact on Daily Life
Your condition affect work, relationships, and other responsibilities, making it hard to maintain a balanced lifestyle.
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When should you seek help for a Chronic Illness?
Managing a chronic illness can be challenging, both physically and emotionally. Getting the help of a therapist will assist you in coping with and adjusting to the illness.
Persistent Fatigue
Fatigue brings difficulty in managing your life, even after sufficient rest and care for physical health.
Ongoing Pain
Continuous pain makes it difficult to function normally and interferes with mental well-being, along with physical discomfort.
Emotional Distress
Intense feelings of anxiety, depression, and emotional distress that you struggle with as a result of your illness.
Difficulty Coping
Difficulties in making adjustments due to lifestyle changes that may have occurred due to your long-term illness.
Sleep or Appetite Issues
Your sleep routine, eating habits and overall energy are significantly affected by the chronic illness you have been dealing with.
Daily Life Disruption
Your daily life and activities, such as at work, and your relationships or social interactions have been seriously impacted.
Types of Chronic Illnesses We Treat
Chronic illnesses affect people in different ways, and at Koott, we provide assistance with different kinds of chronic diseases to ensure your physical and emotional wellness.
Diabetes and Metabolic Disorders
Support for coping with diabetes and any metabolic disease, and with the emotional struggles of having a chronic disease.
Autoimmune Disorders
We provide support for arthritis, lupus, and any other condition in which the immune system of your body targets healthy cells.
Cardiovascular Conditions
Stress or anxiety from heart-related diseases or other health problems that last for a long time causes emotional disturbance.
Respiratory Conditions
Support for asthma, COPD and other respiratory issues, including management of your anxiety and changes in your lifestyle.
Chronic Pain Conditions
Provides help to cope with chronic pain, fatigue, and stress that you may experience regularly due to your health condition.
Neurological Conditions
guidance for migraines, epilepsy, multiple sclerosis and other issues, focusing on mental health support alongside physical care.
How Does Therapy Help with Chronic Illness
Therapy provides support to cope with the physical and emotional challenges of chronic illness, helping you build resilience and improve overall well-being.
Safe Space to Share
You can openly share your health concerns, frustrations, or worries without any fear of judgment, helping you feel understood.
Understand Your Emotions
Therapy allows you to figure out your emotions that may occur due to the chronic illness that you have been dealing with.
Coping Strategies
Therapy provides practical tools to cope with your stress, exhaustion, and emotional issues caused by chronic illness.
Lifestyle and Routine Support
Through therapy, you develop the skill to organise your lifestyle and achieve a balance according to your health requirements.
Build Resilience
You acquire techniques that allow you to cope with your struggles more confidently and avoid emotional exhaustion.
Improve Quality of Life
You learn to cope with emotional issues, maintain healthy relationships, and achieve emotional balance in your life.
Long-Term Support
Regular support ensures assistance and care that allows you to maintain stable emotional well-being.
Confused, how to start?
We’re committed to bringing some of the best, most qualified and experienced psychologists from across India to the world.
