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Mental Health Updates for Kerala

Have you ever tried talking to an empty chair? What might seem strange is actually a powerful therapeutic technique. The Empty Chair Technique helps you express unresolved emotions, find clarity, and move toward healing — all within a safe, guided space with your Malayali online psychologist.

Heartbreak is more than an emotional wound—it can cause real physical pain, hormonal imbalance, and even broken heart syndrome. From the science of why heartbreak hurts to healthy ways of coping and healing, this blog explores why love can break you, but also how you can rebuild.

Couples not only start to resemble each other physically but can also share similar mental health patterns. Studies show that if one partner has a psychiatric disorder, the other is at higher risk too. Marital and pre-marital counseling can help couples address challenges early, improve communication, and build stronger, healthier relationships.