Feeling trapped in a toxic relationship? Discover the signs, causes, and healing steps with Koott’s Malayali psychologists. Learn how online counseling in Malayalam can help you regain self-worth, rebuild trust, and reclaim emotional peace.
Overthinking isn’t classified as a mental illness, but it can seriously affect your mental health. Constantly replaying events or worrying about the future can trigger anxiety, depression, and stress. Learn the difference between overthinking and mental illness, when to seek help, and how Koott’s psychologists can help you manage your thoughts for a healthier mind.
