OCD and perfectionism are often confused, but they are not the same. This blog explains the key differences with clear examples and guidance from a Malayali psychologist. Learn how OCD involves obsessions and compulsions, while perfectionism is driven by high self-imposed standards. Discover effective treatments and how Koott’s online counseling in Malayalam can support your mental well-being.
Jealousy and insecurity can damage even the strongest relationships. Discover how Koott’s Malayali psychologists use online counseling in Malayalam to help couples rebuild trust, improve communication, and find emotional stability together.