People-pleasing may look like kindness, but it often leads to exhaustion, anxiety, and low self-esteem. Learn the psychological roots of people-pleasing, its impact on mental health, and practical strategies to set healthy boundaries and confidently say no.
Sunday fear, also called Sunday scaries, is the anxiety many people feel before Monday. Learn why it happens, common symptoms, and how to cope with help from Malayali psychologists.
Feeling trapped in a toxic relationship? Discover the signs, causes, and healing steps with Koott’s Malayali psychologists. Learn how online counseling in Malayalam can help you regain self-worth, rebuild trust, and reclaim emotional peace.
