Vitamin D deficiency can impact your mood and mental health. Learn how low vitamin D is linked to depression, and explore ways to manage both naturally and clinically with Koott.
Alzheimer’s disease is rising as a public health emergency in India, with millions affected and Kerala showing alarming numbers. On World Alzheimer’s Day 2025, let’s break the stigma, learn the early signs, and focus on prevention. Your mind—and your memories—matter.
Anger isn’t just an emotion—it’s a silent killer. Unmanaged anger increases your risk of heart disease, stroke, anxiety, and even premature death. While feeling angry is natural, expressing it without control damages both mind and body. Through practical anger management strategies—like mindfulness, communication skills, and therapy—you can protect your health and relationships. Don’t let anger control your life.
