top of page

കൂട്ടക്ഷരങ്ങൾ
Mental Health Updates for Kerala

We write passionately to bring more awareness about mental health in our community and to be resourceful for the students in Kerala.

An old man having alzhiemers image for koott best malayali psychologist for online counselling

An old man having alzhiemers image for koott best malayali psychologist for online counselling

Alzheimer's disease is a Public Health Emergency- World Alzheimer’s Day 2025

Alzheimer’s disease is rising as a public health emergency in India, with millions affected and Kerala showing alarming numbers. On World Alzheimer’s Day 2025, let’s break the stigma, learn the early signs, and focus on prevention. Your mind—and your memories—matter.

Ann Maria Thomson

Sep 274 min read

Women’s Day: Celebration or Distraction? Let’s Talk About the Hard Truth

Women’s Day: Celebration or Distraction? Let’s Talk About the Hard Truth

Women’s Day: Celebration or Distraction? Let’s Talk About the Hard Truth

I am not against the idea of Women's Day but I am not in for celebration of women’s day I acknowledge the importance of observing such...

Shuhaima Hanna Katti

Mar 213 min read

Emotional Eating: Understanding Your Cravings and Developing Healthy Habits

Emotional Eating: Understanding Your Cravings and Developing Healthy Habits

Emotional Eating: Understanding Your Cravings and Developing Healthy Habits

Show drafts Craving cookies after a tough day? You're not alone. Emotional eating is common, but it can sabotage your health.

May 18, 20243 min read

bottom of page