Sreerag Babu

Service Description

Sreerag Babu is a dedicated Psychologist with strong academic credentials and NET qualification (PhD – Only). With training in CBT and Mindfulness, he offers a warm, client-centered space for individuals navigating anxiety, stress, emotional regulation, and self-esteem challenges. He has experience in psychological assessments, teaching, and community mental-health programs, including volunteer work supporting youth well-being. Sreerag blends structured therapeutic tools with empathy, helping clients gain clarity, build resilience, and progress toward emotional healing. Services Offered: ▪️Individual Counseling ▪️Individual Psychotherapy 👤Individual Psychotherapy: Sreerag provides personalized one-on-one sessions focused on emotional, cognitive, and behavioural well-being. These sessions help clients gain clarity, build coping skills, and move toward healing at their own pace. Approaches & Specialties include: - Anxiety & Stress Management - Emotional Regulation - Self-Esteem & Self-Confidence - Personal Growth & Self-Understanding - Mindfulness-Based Skills - Relaxation Techniques - Classroom & Student Support - Life Skills - Adolescent & Young Adult Counseling - Child Behavioral Support (basic guidance) Booking Options: ▪️Individual – 1 Session: INR 999 A focused 1-hour session for quick clarity and immediate concerns ▪️Individual – 4-Session Package: INR 3499 Ideal for deeper, ongoing care and exploration “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”