RASHA AMAN
Consultant Psychologist
Service Description
A Consultant Psychologist with an M.A. Applied Psychology from Jamia Millia Islamia and 2+ years of experience in psychological counselling and therapeutic support. She offers a safe, empathetic, and collaborative space, helping individuals better understand their emotions, relationships, and personal experiences through evidence-based care. Services Offered: ▪️Individual Counseling ▪️Individual Psychotherapy ▪️Relationship & Couple Counseling ▪️Parenting Support 👤Individual Psychotherapy: We offer personalized mental health support through one-on-one sessions tailored to your needs. Approaches & Specialties include: - Depression & Low Mood - Stress & Anxiety - Emotional Difficulties - Adjustment & Life Transitions - Relationship & Interpersonal Concerns - Emotional Awareness & Regulation - Attachment-Related Concerns - Self-Understanding & Personal Growth - Parenting Concerns - Difficult Life Experiences Therapeutic Approaches: - Emotion-Focused Therapy (EFT) - Cognitive Behaviour Therapy (CBT) - Client-Centred Therapy - Dialectical Behaviour Therapy (DBT) - Narrative Therapy Booking Options: ▪️Individual – 1 Session: INR 1299 A focused 50min session for quick clarity and immediate concerns ▪️Packages: 3 Sessions – 3499 | 6 Sessions – 6299 | 9 Sessions – 9299 Designed for deeper healing, consistency, and ongoing support 👥 Couple Therapy & Relationship Counseling: Support for couples to build stronger, healthier relationships through effective guidance and therapy. Focus Areas include: - Communication Difficulties - Recurring Conflicts - Emotional Disconnection - Attachment & Emotional Needs - Understanding Relationship Patterns - Building Emotional Intimacy - Relationship Transitions - Interpersonal Concerns Booking Options: ▪️Couple Session: INR 1999 1-hour and 20-minute session for quick insights and immediate concerns ▪️Couple 3-Session Package: INR 5799 For ongoing work on trust, conflict, intimacy, and emotional connection “A little understanding can make a difficult experience feel a little less lonely.”