Neeraja S Mahesh

Service Description

Neeraja S Mahesh is a Consultant Psychologist who completed her master's in Clinical and Counselling Psychology at the School of Behavioural Sciences, Kannur University. She has experience working with clients including children and the elderly. She creates a safe, non-judgmental space for clients to explore themselves and their worries. Her work mainly includes Cognitive Behavioural Therapy, Behavioural Therapy and Mindfulness, offering care in a tailored way, choosing the most suitable methods for the client. Services Offered ▪️ Individual Psychotherapy ▪️ Couple Therapy 👤Individual Psychotherapy: We offer personalised mental health support through one-on-one sessions tailored to your needs. Approaches & Specialities include: • Anxiety and stress management •⁠ ⁠Emotional regulation •⁠ ⁠Caretaker burnout •⁠ ⁠Dementia care •⁠ ⁠Grief •⁠ ⁠Assertiveness training •⁠ ⁠Depression •⁠ ⁠Sleep difficulties •⁠ ⁠Difficulties in interpersonal relationships •⁠ ⁠Self-exploration •⁠ ⁠Relaxation and coping skills Booking Options: ▪️Individual – 1 Session: INR 749 A focused 50-minute session for quick clarity and immediate concerns ▪️Packages: 3 Sessions – 2099 | 6 Sessions – 3899 | 9 Sessions – 5599 Designed for deeper healing, consistency, and ongoing support 👥 Couple Therapy & Relationship Counseling Support for couples and partners seeking healthier communication, emotional connection, and deeper understanding within relationships. Focus Areas Include: •⁠ ⁠Clarity in communication •⁠ ⁠Effective conflict resolution •⁠ ⁠Attachment styles and difficulties •⁠ ⁠Emotional needs and support Booking Options: ▪️Couple Session: INR 1299 1-hour and 20-minute session for quick insights and immediate concerns ▪️Couple 3-Session Package: INR 3599 For ongoing work on trust, conflict, intimacy, and emotional connection “The first step is often the hardest. But here you are—you've already taken it. Let's begin the journey toward healing, together”