Vitamin D deficiency can impact your mood and mental health. Learn how low vitamin D is linked to depression, and explore ways to manage both naturally and clinically with Koott.

1 in 5 Indian teens struggle with mental health challenges like anxiety, depression, and trauma—yet silence and stigma stop families from seeking help. Little Care by Koott is India’s safe, nationwide platform supporting parents and children through counseling, parent coaching, and accessible online therapy. Together, let’s build stronger, healthier families.

Exploring depression's challenges for Malayalis abroad, we highlight the importance of Malayalee therapists. Learn why cultural understandin