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ACADEMY

Mental Health Workshops

Koott offers high-quality workshops for individuals with and without a psychology background, aiming to educate our community and promote overall well-being.

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Speakers.

Qualified & Experienced 

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Restorative Yoga

Restorative yoga focuses on holding passive poses for extended periods, promoting relaxation and reducing stress by engaging the parasympathetic nervous system.
Duration: 45 minutes

​Upcoming Events

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Making Your Team More Productive: How Koott Can Help

Since the pandemic, 81% of workplaces have increased their focus on employee mental health.

One-on-one sessions with culturally relevant psychologists

Access personalized one-on-one sessions with culturally competent therapists who understand your unique needs and experiences, promoting inclusivity and effective mental health support.

Workshops tailor-made for your organization

Supercharge your workplace with our custom workshops! Crafted to fit your organization's specific needs, our tailored sessions boost team well-being, productivity, and unity. Elevate your workforce with bespoke training designed just for you.

Customized Plans for your employees and their families

Elevate your company's support for employees and their families with our bespoke customized plans. Enhance well-being and satisfaction across your organization with personalized mental health solutions which ensures everyone’s unique needs are met.

Wellness Strategies for your organization

Cultivate a thriving and harmonious workplace with our expertly designed wellness strategies for organizations. We'll tailor solutions to boost employee well-being, engagement, and productivity. Invest in your team's health and watch your company's success flourish.

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Why Mental Health is so Important for Organizations

Employee mental health is critical. With 84% experiencing challenges in the past year, as per the World Health Organization, prioritizing mental well-being boosts morale, productivity, and retention while reducing costs.

$1 trillion

Mental health conditions cost the global economy US$ 1 trillion each year predominantly from reduced productivity.

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1 in 6

One in six (14.7%) Individuals Experience mental health issues at their workplace

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3 win

Employees who experience well-being are three times more likely to stay with their employer and three times more likely to recommend their employer to others. 

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Psychometric Assessments for Companies

✅ Understand how your employees feel about your organization and their roles.

✅ Use scientifically backed research to help employees and teams find strategies to overcome workplace challenges.

✅ Identify training and development needs for your HR department.

✅ Pinpoint obstacles and challenges that might be affecting productivity, like ergonomic issues or stressors.

✅ Evaluate the performance of individuals and teams.

✅ Visualize the growth of your organization with a flowchart.

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Better Mental Health Increases The Productivity of Your Employees

Koott can help your organisation get on track to promote mental health for a better working environment.

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ONE-ON-ONE PERSONALIZED COACHING

Reach your goals faster

Accelerate your personal and professional growth with the expert guidance of a Koott Coach.

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