Heartbreak is more than an emotional wound—it can cause real physical pain, hormonal imbalance, and even broken heart syndrome. From the science of why heartbreak hurts to healthy ways of coping and healing, this blog explores why love can break you, but also how you can rebuild.
Abandonment anxiety is more than just a fear—it’s a deep emotional wound. It can make you cling to relationships, doubt your worth, and fear every sign of distance. Often rooted in childhood neglect or trauma, it silently shapes how we love, trust, and connect. But with the right support and strategies, the cycle can be broken.
Rejection Sensitivity is more than feeling bad—it’s a powerful emotional response that can affect relationships, mental health, and daily life. Understand its symptoms, causes, and how therapy can help manage it, especially for those with ADHD or anxiety.
