Sunday fear, also called Sunday scaries, is the anxiety many people feel before Monday. Learn why it happens, common symptoms, and how to cope with help from Malayali psychologists.
Apologizing isn’t just about saying “sorry.” A true apology takes accountability, validates feelings, and offers a step toward repair. In relationships, the way we apologize can either heal or deepen wounds. This blog explores how meaningful apologies can strengthen emotional bonds and create healthier connections.
